Thursday, August 31
@ 2:00PM EST, 11:00AM PST
Only 100 Spots
Very limited webinar...
Cheryl Nasso
Online Coach
Instead, you need to actually prep your body for fat loss by priming your metabolism using the Food For Fuel meal approach.
Instead, you should have a simple & basic strength program that actually leads your body towards change instead of hitting dead ends.
Imagine marrying the "cool" guy from college who you thought was hot.
The one with no emotional intelligence, no longterm goals, erratic behavior, and self destructive habits..
That's what your old fat loss habits are like. Learn how to do better
Adam Badger is a personal trainer and nutrition coach who has worked with hundreds of women over the last 10 years.
He has spent the majority of that time helping his clients break old beliefs that have been beaten into their mind from diet culture and social media.
If you have heard of it, he has helped more than one woman overcome it:
Keto
Fasting
Whole 30
Optavia
21 Day Fix
"eat less to weigh less"
"all or nothing" mindset
Carbs are bad
Fruit makes you fat
the list goes on and on.
He has taken all of his knowledge and broken it down into 3 Simple & Easy steps called:
The NEW Rules of Fat Loss for Women.
And he is giving it away to you in this workshop.